Chondrus Crispus - This is the most common type of sea moss, also known as Irish moss. It's found along the Atlantic coast of Europe and North America and is commonly used in food and skincare products.
Chondrus crispus is a good source of a variety of vitamins and minerals, as well as antioxidants that may benefit overall health.
Nutritional benefits
- May support thyroid health.
- May support gut health.
- May support immunity.
- May improve blood sugar control.
- May support heart health.