{"product_id":"low-stomach-acid-digestive-restoration-guide","title":"The Low Stomach Acid \u0026 Digestive Restoration Guide | 8 Week Herbal Wellness Protocol","description":"\u003ch3\u003eThe Low Stomach Acid \u0026amp; Digestive Restoration Guide\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAwaken • Digest • Restore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour digestion deserves more than guesswork.\u003c\/p\u003e\n\u003cp\u003eIf meals sit heavy in your stomach, if you burp and bloat soon after eating, if protein is hard to digest, or if you feel tired no matter how well you eat, your stomach may not be making enough acid to do its job.\u003c\/p\u003e\n\u003cp\u003eAt Stem n Rootz, we believe in getting back to the root. That's why we've created this comprehensive 32 page herbal wellness handbook, bringing together traditional herbal knowledge, nutritional healing, published research, and practical daily routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur 8 week protocol follows three stages:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 1: Awaken (Weeks 1 and 2)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWake up your stomach with gentle digestive bitters before meals, warming herbs after meals, and calm, unhurried eating, using Dandelion Root, Sweet Orange Peel, Ginger Root, Fennel Seed and German Chamomile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 2: Digest (Weeks 3 to 6)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStrengthen digestion at every meal with classic bitters including Gentian Root, Artichoke Leaf, Angelica Root and Yarrow, plus Wormwood or Quassia Bark and a step by step acid support meal challenge for experienced users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 3: Restore (Weeks 7 and 8)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRebuild the nutrients low stomach acid takes away, including vitamin B12, iron and zinc, with Nettle Leaf, Burdock Root and Marshmallow Root.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside Your Guide?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAn easy to follow 8 week herbal wellness protocol\u003c\/li\u003e\n\u003cli\u003eThree herbal support levels, from beginner to experienced\u003c\/li\u003e\n\u003cli\u003eStep by step herbal preparation and daily serving instructions\u003c\/li\u003e\n\u003cli\u003eTraditional herbal benefits and published research\u003c\/li\u003e\n\u003cli\u003eGentle support for bloating and reflux while your digestion strengthens\u003c\/li\u003e\n\u003cli\u003eNutrient rebuilding with zinc, vitamin B12 and iron rich foods\u003c\/li\u003e\n\u003cli\u003eThree ways to eat: Gentle Transition, Whole Food Reset and Alkaline Inspired\u003c\/li\u003e\n\u003cli\u003eThree complete 7 day meal plans\u003c\/li\u003e\n\u003cli\u003eRecipes, including homemade alcohol free digestive bitters\u003c\/li\u003e\n\u003cli\u003eFood lists, everyday swaps and grocery shopping lists\u003c\/li\u003e\n\u003cli\u003ePrintable daily checklists, weekly progress trackers and an acid support record\u003c\/li\u003e\n\u003cli\u003eHelpful FAQs and a complete reference section\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHerbal Wisdom Made Practical\u003c\/h3\u003e\n\u003cp\u003eYou don't have to be an herbal expert to begin building better habits.\u003c\/p\u003e\n\u003cp\u003eWe've organized the information so you can understand which herbs to use, how to prepare them, how to incorporate them into your day, and how to support your digestion with nourishing meals and simple lifestyle changes.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to traditional herbalism or already familiar with digestive bitters, this guide helps you build a routine that fits your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Download | 32 Pages | $20 CAD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour purchase includes the complete PDF wellness guide. This is a digital product; physical herbs are sold separately.\u003c\/p\u003e\n\u003cp\u003eExplore the herbs featured in this guide at \u003cstrong\u003eStemnRootz.ca\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreated by Stem n Rootz. Rooted in traditional herbal wisdom, nourishment, and practical everyday care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stem n Rootz","offers":[{"title":"Default Title","offer_id":53357055246647,"sku":null,"price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0304\/2888\/9221\/files\/Stem_n_Rootz_Low_Stomach_Acid_Guide_Shopify_Product_Photo.png?v=1792169100","url":"https:\/\/stemnrootz.ca\/products\/low-stomach-acid-digestive-restoration-guide","provider":"Stem n Rootz ","version":"1.0","type":"link"}