Moringa has been shown to decrease markers of oxidative stress and improve blood glucose in postmenopausal women. Moringa has also been shown to improve thyroid health, which controls hormones related to energy, sleep, and digestion.
10 Powerful Benefits of Moringa
- It's nutrient-packed. ...
- It fights free radicals.
- It fights inflammation.
- It helps reduce some diabetes symptoms.
- It protects the cardiovascular system.
- It supports brain health.
- It protects the liver.
- It contains antimicrobial and antibacterial properties.