1. Natural antibiotic: Oregano Powder contains multiple compounds such as thymol or carvacrol that have natural antibiotic properties, which can help with preventing or treating certain bacterial infections.
2. Antifungal properties: Oregano Powder also contains antifungal properties, which can help to prevent or treat certain fungal infections.
3. Anti-inflammatory benefits: Oregano Powder has anti-inflammatory properties that can help reduce swelling, fight pain, and promote healing.
4. May help improve digestion: Oregano Powder contains carvacrol, which can help to improve digestion, reduce stomach cramps, and even treat irritable bowel syndrome.
5. Rich in antioxidants: Oregano Powder is a wealth of powerful antioxidants that can help to protect your body against damage from free-radicals and oxidative stress.
6. May help boost the immune system: Oregano Powder not only has anti-bacterial and antifungal properties, but it is also rich in vitamins and minerals that can help to boost your body’s natural defences.
7. May help promote weight loss: Oregano Powder is low in calories and high in fiber, which makes it an effective weight loss aid. Regular consumption of oregano powder may help you to feel fuller for longer and reduce your calorie intake.
8. May help fight cancer: Oregano Powder contains components that can help to fight off cancer cells, making it a potential natural remedy for cancer prevention or treatment.
🌱Oregano oil is a powerful herbal remedy with several medicinal uses. Here’s a recipe for making your own oregano oil at home.
Ingredients
- 2 cups wild oregano (avoid using the oregano seen in a spice jar at the grocery store, as it is often hybridized and does not have any medicinal properties)
- 1 cup of a base oil (olive oil, coconut oil, jojoba, or almond oil)
Instructions
1. Place oregano in a glass jar and add the base oil of your choice.
2. Stir the mixture, then seal the lid and store the jar in a dark, cool place for 8 weeks, shaking it every few days.
3. After 8 weeks, strain the oil through cheesecloth or muslin, pressing down on the oregano to extract as much oil as you can.
4. Transfer the oregano oil to a clean glass jar, seal with a lid and store it in a cool dark place, or in the refrigerator for up to 1 year.
You can use oregano oil in many different ways, including on the skin or taken orally. When applying it to the skin, it is best to dilute it in a carrier oil first, before applying it directly to your skin. People often feel a warming sensation of the skin when they first use oregano oil.
Internally, you can take oregano oil either in a capsule form or diluted in water. It usually tastes quite strong, so adding a few drops of water or honey to the water may help make the taste more palatable.
Oregano oil has many medicinal uses, including treating minor wounds, respiratory infections, skin inflammation, digestive problems and improving overall immune system health. Oregano oil is a powerful antimicrobial, so it can be used to fight common viruses.