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Bee pollen helps your cells make energy more reliable. Unlike multivitamins in capsules, bee pollen is a complete food and therefore the body can fully absorb it's vitamins and minerals.
Here's what the research says about bee pollen benefits:
- Relieving inflammation.
- Working as an antioxidant.
- Boosting liver health.
- Strengthening the immune system.
- Working as a dietary supplement.
- Easing symptoms of menopause.
- Reducing stress.
- Speeding healing.