{"product_id":"sibo-gut-balance-digestive-restore-guide","title":"The SIBO Gut Balance \u0026 Digestive Restore Guide | 8 Week Herbal Wellness Protocol","description":"\u003ch3\u003eThe SIBO Gut Balance \u0026amp; Digestive Restore Guide\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePrepare • Clear • Restore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour gut deserves more than guesswork.\u003c\/p\u003e\n\u003cp\u003eIf you're dealing with SIBO, daily bloating that builds after meals, gas, belly pain, constipation or loose stools, understanding what is happening in your small intestine is an important place to start.\u003c\/p\u003e\n\u003cp\u003eAt Stem n Rootz, we believe in getting back to the root. That's why we've created this comprehensive 32 page herbal wellness handbook, bringing together traditional herbal knowledge, published research, a true SIBO diet, and practical daily routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur 8 week protocol follows three stages:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 1: Prepare (Weeks 1 and 2)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBegin your SIBO diet and meal spacing, and get your gut moving with Ginger Root, Artichoke Leaf, Fennel Seed, German Chamomile and Lemon Balm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 2: Clear (Weeks 3 to 6)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFour full weeks with the herbs found in the formulas studied for SIBO, including Thyme, Oregano, Sage, Lemon Balm, Oregon Grape Root, Barberry Bark and Wormwood.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStage 3: Restore (Weeks 7 and 8)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep your gut's natural cleaning wave strong with a bedtime motility tea, soothe the lining, and widen your diet with a simple food reintroduction plan.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside Your Guide?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAn easy to follow 8 week herbal wellness protocol\u003c\/li\u003e\n\u003cli\u003eThree herbal support levels, from beginner to experienced\u003c\/li\u003e\n\u003cli\u003eStep by step herbal preparation and daily serving instructions\u003c\/li\u003e\n\u003cli\u003eTraditional herbal benefits and published research\u003c\/li\u003e\n\u003cli\u003eThree SIBO eating plans: low FODMAP, the SIBO Reset, and a SIBO Specific plan\u003c\/li\u003e\n\u003cli\u003eThe meal spacing method that supports your gut's cleaning wave\u003c\/li\u003e\n\u003cli\u003eThree complete 7 day meal plans\u003c\/li\u003e\n\u003cli\u003eSIBO friendly recipes and grocery shopping lists\u003c\/li\u003e\n\u003cli\u003eFood lists with portion guidance, everyday swaps and eating out tips\u003c\/li\u003e\n\u003cli\u003eA step by step food reintroduction plan\u003c\/li\u003e\n\u003cli\u003ePrintable daily checklists, weekly progress trackers and a reintroduction record\u003c\/li\u003e\n\u003cli\u003eHelpful FAQs and a complete reference section\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHerbal Wisdom Made Practical\u003c\/h3\u003e\n\u003cp\u003eYou don't have to be an herbal expert to begin building better habits.\u003c\/p\u003e\n\u003cp\u003eWe've organized the information so you can understand which herbs to use, how to prepare them, how to incorporate them into your day, and how to support your gut with nourishing meals and simple lifestyle changes.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to traditional herbalism or already familiar with herbal cleansing, this guide helps you build a routine that fits your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Download | 32 Pages | $20 CAD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour purchase includes the complete PDF wellness guide. This is a digital product; physical herbs are sold separately.\u003c\/p\u003e\n\u003cp\u003eExplore the herbs featured in this guide at \u003cstrong\u003eStemnRootz.ca\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreated by Stem n Rootz. Rooted in traditional herbal wisdom, nourishment, and practical everyday care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Stem n Rootz","offers":[{"title":"Default Title","offer_id":53354096460087,"sku":null,"price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0304\/2888\/9221\/files\/Stem_n_Rootz_SIBO_Guide_Shopify_Product_Photo.png?v=1792140645","url":"https:\/\/stemnrootz.ca\/products\/sibo-gut-balance-digestive-restore-guide","provider":"Stem n Rootz ","version":"1.0","type":"link"}