Valerian 3oz

Valerian Root Tea is a natural remedy for deep relaxation and restful sleep. Known for its calming effects, it helps ease anxiety, promote uninterrupted sleep, and support nervous system health. It also relieves muscle tension, regulates stress hormones, and supports heart health by reducing stress-related spikes in blood pressure.

Steep 1 teaspoon in hot water for 10-15 minutes and drink 30 minutes before bed. For a smoother taste, try adding honey or lemon.

100% pure, loose-leaf valerian root, caffeine-free, with no additives or fillers. Perfect for those seeking a natural way to unwind and improve sleep quality.