Valerian Root Tea – Sleep, Stress, and Nervous System Support 3oz

Valerian Root is a calming herbal tea used to promote restful sleep, ease anxiety, and support the nervous system. It's a natural solution for deep relaxation and stress relief.

Key Benefits:

• Promotes deep, uninterrupted sleep

• Helps reduce anxiety and calm the mind

• Relieves muscle tension and physical restlessness

• Regulates stress hormones and supports nervous system health

• May help lower stress-related blood pressure spikes

How to Use:
Steep 1 teaspoon in hot water for 10–15 minutes. Drink 30 minutes before bed. Add honey or lemon to improve flavor if desired.

Ingredients:
100% Pure Loose-Leaf Valerian Root (Valeriana officinalis)

Disclaimer:
Not recommended during pregnancy. Always consult with your healthcare provider before beginning any herbal regimen, especially if taking sedatives or medications for anxiety or insomnia.