Stem n Rootz
Valerian Root Tea – Sleep, Stress, and Nervous System Support 3oz
Valerian Root Tea – Sleep, Stress, and Nervous System Support 3oz
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Valerian Root is a calming herbal tea used to promote restful sleep, ease anxiety, and support the nervous system. It's a natural solution for deep relaxation and stress relief.
Key Benefits:
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Promotes deep, uninterrupted sleep
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Helps reduce anxiety and calm the mind
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Relieves muscle tension and physical restlessness
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Regulates stress hormones and supports nervous system health
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May help lower stress-related blood pressure spikes
How to Use:
Steep 1 teaspoon in hot water for 10–15 minutes. Drink 30 minutes before bed. Add honey or lemon to improve flavor if desired.
Ingredients:
100% Pure Loose-Leaf Valerian Root (Valeriana officinalis)
Disclaimer:
Not recommended during pregnancy. Always consult with your healthcare provider before beginning any herbal regimen, especially if taking sedatives or medications for anxiety or insomnia.
