The H. pylori Stomach & Gut Restore Guide | 8 Week Herbal Wellness Protocol

The H. pylori Stomach & Gut Restore Guide

Soothe • Clear • Restore

Your stomach deserves more than guesswork.

If you're dealing with H. pylori, recurring bloating, stomach discomfort, burning, or digestive irritation, understanding how to support your stomach is an important place to start.

At Stem n Rootz, we believe in getting back to the root. That's why we've created this comprehensive 30 page herbal wellness handbook, bringing together traditional herbal knowledge, published research, nourishing foods, and practical daily routines.

Our 8 week protocol follows three stages:

Stage 1: Soothe (Week 1)

Begin by supporting the stomach lining with traditional soothing botanicals such as Marshmallow Root, Slippery Elm, German Chamomile, Calendula, and Plantain Leaf.

Stage 2: Clear (Weeks 2–6)

Explore herbs and foods traditionally used for digestive wellness and investigated for their activity against H. pylori, including Mastic Gum, Black Seed, Licorice Root, and Broccoli Sprouts.

Stage 3: Restore (Weeks 7–8)

Focus on nourishing the stomach lining, supporting digestive comfort, and incorporating foods and beneficial bacteria that contribute to gut wellness.

What's Inside Your Guide?

• An easy to follow 8 week herbal wellness protocol

• Three herbal support levels, from beginner to experienced

• Step by step herbal preparation and daily serving instructions

• Traditional herbal benefits and published research

• Three eating approaches to suit different lifestyles

• Three complete 7 day meal plans

• Nourishing recipes and grocery shopping lists

• Foods to incorporate and foods to reduce

• Everyday habits for digestion, movement, hydration, and rest

• Printable daily checklists and weekly progress trackers

• Helpful FAQs and a complete reference section

Herbal Wisdom Made Practical

You don't have to be an herbal expert to begin building better habits.

We've organized the information so you can understand which herbs to use, how to prepare them, how to incorporate them into your day, and how to support your stomach with nourishing meals and simple lifestyle changes.

Whether you're new to traditional herbalism or already familiar with herbal cleansing, this guide helps you build a routine that fits your life.

Digital Download | 30 Pages | $20 CAD

Your purchase includes the complete PDF wellness guide. This is a digital product; physical herbs are sold separately.

Explore the herbs featured in this guide at StemnRootz.ca.

Created by Stem n Rootz. Rooted in traditional herbal wisdom, nourishment, and practical everyday care.