Stem n Rootz
Arnica Flower
Arnica Flower
Arnica Flower: Nature's Powerful Pain Relief Ally
Seekingplant-based relief from aches, bruises and swelling? Look no further than the humble yet mighty arnica flower (Arnica montana). This bright yellow bloom has been used for centuries in herbal medicine, prized for its incredible anti-inflammatory properties.
The Secret's in the Sesquiterpene Lactones Arnica is packed with natural compounds called sesquiterpene lactones like helenalin. These give arnica its potent analgesic and anti-inflammatory effects when used topically. It can help soothe muscle pain, arthritis, bruises, sprains and more.
Benefits of Arnica Flower: ✅ Reduces swelling and inflammation ✅ Eases aches, pains and stiffness ✅ Promotes healing of bruises ✅ Provides relief from insect bites/stings ✅ Soothes sore, overworked muscles
Easy Homemade Arnica Oil Recipe Ingredients:
- 1⁄2 cup dried arnica flowers
- 1 cup carrier oil like olive, almond or jojoba oil
- Airtight jar or bottle
Instructions:
- Lightly pack the dried arnica flowers into a clean jar/bottle
- Pour carrier oil over the flowers until completely covered
- Cap tightly and shake well to release air bubbles
- Allow to infuse for 4-6 weeks, shaking daily
- Strain out flowers and store infused oil in a cool, dark place
To Use: Gently massage arnica oil into affected areas as needed for soothing relief from sprains, bruises, arthritis and muscle aches. Do not use on open wounds.
Harness the power of arnica with this simple, all-natural pain relief solution!