Maca root benefits date back to the Andes Mountains of Peru, where the maca roots were administered over 2,000 years ago to treat and sometimes cure various health ailments. Maca has been used to treat nutritional deficiencies, support healthy energy levels, enhance fertility in both males and females, improve memory, protect against ultraviolet radiation, and promote balanced hormones.
Maca root contains over fifty vitamins and minerals including vitamins B1, B2, B12, vitamin C, zinc, and iron. It can assist in supplementing any nutritional gaps in your diet. Maca can also facilitate enhanced calcium absorption to keep your bones healthy.