Sheep Sorrel 1oz

**Discover the Nutritional Wealth of Sheep Sorrel**

Sheep sorrel, a remarkable herb, brings a treasure trove of vitamins, minerals, and potent phytochemicals that can contribute to your overall well-being.

In just 1 cup of chopped leaves, you'll find:

- **Vitamin C**: A generous 60 milligrams of this essential vitamin, supporting your immune system and overall health.

- **Vitamin A**: With over 5,000 international units of vitamin A, sheep sorrel aids in maintaining healthy vision and skin.

- **B Vitamins**: Small but significant amounts of various B vitamins provide a natural boost to your energy metabolism and overall vitality.

- **Calcium**: About 60 milligrams per cup of sheep sorrel helps in keeping your bones and teeth strong.

- **Potassium**: With more than 500 milligrams, it contributes to maintaining proper heart and muscle function.

- **Magnesium**: This mineral, albeit in smaller quantities, is essential for a range of bodily functions.

- **Phosphorus**: Another crucial mineral, it plays a vital role in the formation and maintenance of strong bones and teeth.

- **Zinc**: While found in small amounts, it's a trace mineral with numerous important functions in your body.

Additionally, sheep sorrel contains natural phytochemicals, such as quercetin, a potent antioxidant with various health benefits. It's joined by anthraquinones, which are antioxidants that can help support your digestive system.

Embrace the nutritional wealth of sheep sorrel and add this herb to your wellness regimen, harnessing the many vitamins, minerals, and phytochemicals it offers. Your health and vitality will thank you.