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Stem n Rootz

Triphala

Triphala

Regular price $20.00 CAD
Regular price Sale price $20.00 CAD
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Triphala powder is an Ayurvedic remedy that is made up of three fruits - Amalaki, Haritaki, and Bibhitaki. It has been used for centuries to promote digestive health and overall wellness. Here are the top health benefits of Triphala powder and instructions for using it:

1. Supports Digestive Health - Triphala powder helps to regulate digestion and relieve constipation. It also helps to promote the growth of good bacteria in the gut. To use, mix 1-2 teaspoons of Triphala powder with warm water and drink before bed.

2. Boosts Immunity - Triphala powder contains high levels of antioxidants, which help to boost the immune system and protect against diseases. To use, mix 1-2 teaspoons of Triphala powder with warm water and drink in the morning.

3. Promotes Healthy Skin - Triphala powder contains vitamin C, which helps to promote healthy skin and reduce the signs of aging. To use, mix 1-2 teaspoons of Triphala powder with water and apply as a face mask.

4. Improves Eye Health - Triphala powder is known to improve eye health and prevent eye diseases. To use, mix 1-2 teaspoons of Triphala powder with warm water and drink in the morning.

Dosage and Directions:

For general health, mix 1-2 teaspoons of Triphala powder with warm water and drink before bed or in the morning. You can also mix it with honey, ghee or yogurt for better taste. Start with a small dose and gradually increase it to avoid any digestive discomfort. Consult your doctor if you have any medical conditions or if you are pregnant or nursing.


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