IBS (Irritable Bowel Syndrome)

IBS (Irritable Bowel Syndrome) is a condition that affects the digestive system, causing symptoms such as bloating, abdominal discomfort, diarrhea, or constipation. This selection of herbs is tailored to support digestion, reduce inflammation, and promote overall gut health.

Recommended herbs for IBS support:
- Dandelion Root: Promotes liver function and digestion while supporting gut health.
- Ashwagandha Root: Adaptogenic herb that helps reduce stress, a common IBS trigger.
- German Chamomile: Calms the digestive system and soothes intestinal inflammation.
- Slippery Elm: Forms a protective coating on the digestive tract, alleviating irritation.
- Marshmallow Root: Reduces inflammation and provides soothing support for the gut lining.
- Licorice Root: Promotes a healthy stomach lining and helps alleviate digestive discomfort.
- Lemon Balm: Relieves stress and anxiety, which can worsen IBS symptoms.
- Passionflower: Supports relaxation and helps manage stress-related digestive issues.
- Fennel Seeds: Reduces bloating, gas, and digestive cramping.
- Triphala Powder: Traditional Ayurvedic blend that supports gut balance and regularity.

This combination of herbs works synergistically to alleviate IBS symptoms, promote digestion, and support overall gastrointestinal health.

Disclaimer: Always consult with your healthcare provider before starting any herbal regimen.