The Intercellular Cleanse Guide (Digital Download)

Your complete handbook for the three stage herbal reset.

Buying the Intercellular Cleanse Kit? This guide is included free with your kit. Shop the kit here.

The question I get asked most is: "Where do I start?" This guide answers it. It walks you through my Intercellular Cleanse from your first cup to your last, so you can follow it with confidence.

What's inside (26 pages):

• The full 10 week protocol: Colon Cleanse, Detoxification Tea and Lymphatic Cleanse, in the right order
• Every herb explained, and why the order matters
• How to brew, reuse your herbs and batch brew for busy weeks
• Three ways to eat: Gentle Transition, Whole Food Reset and Alkaline Inspired Lifestyle
• Three 7 day meal plans, shopping lists and simple recipes
• Everyday swaps, including a fruit gelatin squares candy swap
• Daily habits for water, movement and rest
• FAQ, a printable daily checklist and a weekly progress tracker

How it works: This is a digital PDF. Your download link will appear right after checkout and will also be sent to your email. Nothing is shipped.

Part of the Stem n Rootz Herbal Wellness Guide Collection.

This guide is for educational purposes and shares traditional herbal practices. It is not medical advice. Always consult a qualified healthcare provider before starting any herbal protocol.