Bladder

Drink soothing bladder-support teas 2–3 times daily, combining Uva Ursi, Cornsilk, and Marshmallow Root for repair, while taking Dandelion Leaf tea to support flushing. Include Horsetail to rebuild bladder tissue over time. Avoid caffeine, alcohol, spicy foods, and processed sugar during bladder healing for best results.

  • Uva Ursi — powerful urinary antiseptic; reduces infections

  • Cornsilk — soothes inflammation in the bladder lining

  • Marshmallow Root — coats and protects bladder tissue

  • Dandelion Leaf — acts as a gentle diuretic to flush bacteria

  • Horsetail — strengthens the bladder wall and tones urinary tissues

    • Disclaimer: Always consult with your healthcare provider before starting any herbal regimen.