PMS

This selection of herbs and blends is specifically chosen to support the body during PMS, focusing on hormone balance, emotional well-being, and relief from bloating, cramps, and other PMS-related symptoms. These herbs work synergistically to regulate hormones, promote relaxation, and provide natural relief from discomfort.

Recommended herbs and blends for PMS support:
- Red Raspberry Leaf: Supports uterine health and relieves menstrual cramps.
- Hormonal Balance Blend: Helps balance hormone levels and reduce PMS symptoms.
- Dandelion Root: Aids in reducing water retention and supports liver detoxification.
- Maca Root: Promotes hormone regulation and energy balance.
- Milk Thistle: Supports liver function, aiding in hormone metabolism.
- Ashwagandha Root: Helps reduce stress and balance cortisol levels.
- Stinging Nettle Leaf: Rich in iron and minerals, supporting energy and reducing bloating.
- German Chamomile: Promotes relaxation and alleviates menstrual discomfort.
- Yarrow: Supports uterine health and helps regulate heavy menstrual flow.
- Chaste Tree Berry (Vitex): Balances progesterone and estrogen levels, reducing PMS symptoms.
- Lemon Balm: Calms the mind and body, reducing anxiety and mood swings.
- Passionflower: Promotes relaxation and aids in reducing PMS-related insomnia.
- Dong Quai: Supports hormonal balance and relieves menstrual cramps.
- Motherwort: Eases tension and supports emotional well-being during PMS.
- Rhodiola Rosea: Boosts energy and resilience against stress.
- Hormone Harmony Blend: A comprehensive blend for regulating hormones and reducing PMS discomfort.

This combination of herbs provides holistic support to alleviate physical and emotional symptoms of PMS while promoting overall balance and well-being.

Disclaimer: Always consult with your healthcare provider before starting any herbal regimen.