Depression Support

This selection of herbs is designed to support emotional well-being and alleviate symptoms of depression by balancing mood, reducing stress, and promoting relaxation. These herbs work together to uplift the spirit, ease tension, and enhance resilience.

Recommended herbs for depression support:

  • St. John’s Wort: A well-known herb for balancing mood and reducing mild depression.
  • Ashwagandha Root: Helps reduce stress and promote emotional stability.
  • Rhodiola Rosea: Enhances mood and combats fatigue related to depression.
  • Holy Basil (Tulsi): Uplifts the spirit and supports emotional balance.
  • Lemon Balm: Calms the mind and reduces feelings of sadness.
  • Schisandra Berries: Boosts energy and supports emotional resilience.
  • Passionflower: Reduces anxiety and improves emotional well-being.
  • Oat Straw: Nourishes the nervous system and combats mental exhaustion.
  • Chamomile: Promotes relaxation and helps ease feelings of hopelessness.

This collection offers a natural approach to supporting emotional balance and resilience.

Disclaimer: Always consult with your healthcare provider before starting any herbal regimen.