Collection: Sleep Support

This selection of herbs is designed to promote restful sleep by calming the nervous system, reducing nighttime restlessness, and supporting a healthy sleep cycle. These herbs work together to ease tension and improve overall sleep quality.

Recommended herbs for sleep support:

• Valerian Root: Encourages deep and restorative sleep.
• Passionflower: Reduces overthinking and promotes relaxation.
• Hops Flower: Soothes the nervous system and supports restful sleep.
• Chamomile: Calms the mind and body for better sleep.
• Lavender: Enhances sleep quality with its relaxing properties.
• Lemon Balm: Promotes a tranquil mood for a restful night.
• Skullcap: Eases nervous tension and supports falling asleep faster.
• California Poppy: Encourages relaxation and improves sleep onset.
• Ashwagandha Root: Helps regulate sleep patterns and reduce stress-related insomnia.
• Blue Vervain: Relaxes the body and mind, preparing for restful sleep.

This collection is designed to naturally enhance sleep quality and support a peaceful night’s rest.

Disclaimer: Always consult with your healthcare provider before starting any herbal regimen.